THE #1 THING YOU CAN DO THIS YEAR FOR BETTER HEALTH

© Provided by EatingWell Forget fad diets, forget tedious calorie counting and instead try eating more fiber to help you lose weight, balance blood sugars, protect your heart and get healthier in every way this year. Instead of unrealistic resolutions this year, that leave us burned-out two weeks in, let's focus on something that can actually make a difference—no matter what your healt...

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